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Contact Me

Sheila Sutherland

Phone: 0211 587 261

Email:

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Skype: sheilasutherlandheart

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Events

Here are some events and workshops that I highly recommend for those wishing to make changes in their life. 

Meditation Classes

Relaxation Meditation is an important part of good self care, health and well being. And it also provides an opportunity for some inner connection and reflection time in what is often a busy and full life. I offer meditation sessions for individuals, group classes and I'm also available for workplace visits and Expos by request. Please make contact for upcoming dates and location or to organise a workplace visit.

Awaken Your Inner Sparkle 

I am delighted to share the news about a new series of heart centred workshops for women. Designed to support you in discovering your true desires and gain clarity and a direction forward.